vegan products
December 9, 2008 by SemiCritic
Filed under Green
The basic nutrients humans need are proteins, carbohydrates, fiber, vitamins and minerals. All these requirements can be found in a vegan diet. Researchers say that a vegan diet is both nutritionally adequate and can even provide health benefits. This kind of nutrition need vegan products and does require a little more thought than being vegetarian.
Vegans can still eat chocolate and drink wine just like everybody else. They only eat products that are cruelty-free and contain no animal ingredients. Even non-food products should not be tested on animals. Vegans aim to reduce the suffering of animals and make a difference in the environment.
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